PSYCH OpenIR  > 中国科学院心理健康重点实验室
大学生生活方式自我差异与自我调节疲劳的关系
Alternative TitleRelationship between lifestyle actual-ideal serf-discrepancy and serf-regulatory fatigue in undergradu: ate students
董华1; 王利刚2; 张静怡2,3; 高文斌2; 孙昕霙4
2017
Source Publication中华行为医学与脑科学杂志
ISSN1674-6554
Volume26Issue:4Pages:共5页
Abstract

目的探究大学生生活方式的自我差异与自我调节疲劳的关系。方法2015年9~10月招募了434名身体和心理均健康的在校本科生作为研究对象,进行人口学信息、中国青少年生活方式问卷(Chinese adolescent lifestyles scale, CALS)的现实和理想状态、自我调节疲劳量表(self-regulatory fatigue scale, SRF-S)中文版调查。结果大学生生活方式各维度的现实-理想自我差异从大到小依次为:学习习惯[1.00(0.60,1.40)分]、体育锻炼[0.86(0.43,1.29)分]、睡眠状况[0.80(0.40,1.00)分]、饮食习惯[0.75(0.50,1.25)分]、娱乐活动[0.63(0.00,1.00)分]、应对方式[0.50(0.25,0.75)分]、人际关系[0.46(0.17,0.67)分]、卫生习惯[0.25(0.00,0.50)分];其中,人际关系、学习习惯、睡眠状况、体育锻炼、应对方式、饮食习惯的现实-理想自我差异与自我调节疲劳呈正相关,相关系数分别为0.22,0.19,0.19,0.16,0.13,0.12,差异有统计学意义(P〈0.05);卫生习惯和娱乐活动的现实.理想自我差异与自我调节疲劳的相关关系差异无统计学意义(r=0.31,0.04,P〉0.05)。结论大学生生活方式中的人际关系、学习习惯、体育锻炼、应对方式、饮食习惯、睡眠状况的现实-理想自我差异与自我调节疲劳呈正相关,减小这些方面的自我差异有利于减轻自我调节疲劳。

Other Abstract

Objective To investigate the relationship between the lifestyle actual-ideal self-discrepancy and the self-regulatory fatigue. Methods A sample of 434 healthy undergraduate students were recruited from September to October 2015. They were inquired the demographic information questionnaire, the life- style aetual-ideal self-diserepaney of Chinese Adolescent Lifestyles Scale(CALS) and the Self-Regulatory Fa- tigue Scale (SRF-S).Results The scores of lifestyle actual-ideal serf-discrepancy in study habits ranked the highest( 1.00(0.60, 1.40)), followed by physical exercise(0.86(0.43,1.29)), sleep status(0.80(0.40, 1.00) ), diet( 0.75 ( 0.50, 1.25 ) ), recreational activities ( 0.63 ( 0.00, 1.00) ), coping style ( 0.50 ( 0.25, 0.75 ) ), interpersonal relationship ( 0.46 ( 0.17,0.67 ) ) and health habits ( 0.25 (0.00,0.50) ). Furthermore, the scores of actual-ideal self-discrepancy in interpersonal relationship, study habits, sleep, physical exercise, eoping style and diet were positively correlated with the scores of self-regulatory fatigue ( r= 0.22,0.19, 0.19,0.16,0.13,0.12, P〈0.05). There was no relationship between the scores of actual-ideal self-diserepaney and the scores of self-regulatory fatigue in health habits and recreational activities ( r= 0.31,0.04). Conclnsion The actual-ideal self-discrepancy in interpersonal relationship, study habits, physical exercise,coping style, sleep and diet were positively correlated with the self-regulatory fatigue. The reduction in these lifestyle actual-ideal self-discrepancy may help college students ease their self-adjustment fatigue.

Keyword生活方式 现实-理想 自我差异 自我调节疲劳
Indexed ByCSCD
Language中文
Funding Organization国家自然科学基金项目(31400885) ; 中国科学院心理健康重点实验室经费资助项目(KLMH2014ZG12)
CSCD IDCSCD:5988572
Citation statistics
Document Type期刊论文
Identifierhttp://ir.psych.ac.cn/handle/311026/22319
Collection中国科学院心理健康重点实验室
Affiliation1.中国人民大学医院内科
2.中国科学院心理健康重点实验室,中国科学院心理研究所
3.中国科学院大学
4.北京大学公共卫生学院社会医学与健康教育学系
Recommended Citation
GB/T 7714
董华,王利刚,张静怡,等. 大学生生活方式自我差异与自我调节疲劳的关系[J]. 中华行为医学与脑科学杂志,2017,26(4):共5页.
APA 董华,王利刚,张静怡,高文斌,&孙昕霙.(2017).大学生生活方式自我差异与自我调节疲劳的关系.中华行为医学与脑科学杂志,26(4),共5页.
MLA 董华,et al."大学生生活方式自我差异与自我调节疲劳的关系".中华行为医学与脑科学杂志 26.4(2017):共5页.
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