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Effects of Acute Exercise Duration on the Inhibition Aspect of Executive Function in Late Middle-Aged Adults
Chang, Yu-Kai1,2; Chen, Feng-Tzu1; Kuan, Garry3; Wei, Gao-Xia4; Chu, Chien-Heng1; Yan, Jun5; Chen, Ai-Guo5; Hung, Tsung-Min1,2
2019-09-03
Source PublicationFRONTIERS IN AGING NEUROSCIENCE
Correspondent Emailai-guo chen agchen@yzu.edu.cn ; tsung-min hung ernesthungkimo@yahoo.com.tw
ISSN1663-4365
Subtypearticle
Volume11Pages:9
Contribution Rank4
Abstract

Objective: This study investigated whether acute exercise duration affects inhibition in late middle-aged adults. Methods: Over four separate days, 40 late middle-aged adults completed, in a counterbalanced order, three exercise sessions consisting of single bouts of moderateto-vigorous intensity cycling, with the main acute exercise durations being 10, 20, and 45 min, and a control session consisting of 30 min of reading. Their inhibition performance was then evaluated by administration of the Stroop test following each session. Results: The participants had shorter mean response times for both the congruent and neutral conditions of the Stroop following the acute exercise lasting 20 min than they did after the control session. The acute exercise lasting 20 min also resulted in shorter response times for both conditions of the Stroop than the acute exercise lasting only 10 min. Meanwhile, the acute exercise lasting 45 min resulted in a shorter mean response time for the neutral Stroop condition than did the control session. Finally, the acute exercise lasting 20 min resulted in the shortest mean response time of all four sessions for the Stroop incongruent condition. Conclusion: The above findings suggest that the moderate-to-vigorous intensity acute exercise lasting 20 min facilitated multiple cognitive function domains in general, whereas the exercise sessions of shorter and longer duration had negligible effects on executive function in the late middle-aged adults. These results highlight the need to consider the duration of any moderate-to-vigorous intensity exercise when developing acute exercise programs to facilitate executive function in aged populations.

Keywordacute exercise dose-response relationship executive control exercise prescription Stroop test
DOI10.3389/fnagi.2019.00227
Indexed BySCI
Language英语
Funding OrganizationMinistry of Science and Technology in Taiwan ; National Taiwan Normal University through Higher Education Sprout Project of the Ministry of Education (MOE) in Taiwan ; New Southbound Project of the Ministry of Education (MOE) in Taiwan ; National Natural Science Foundation of China ; CAS Key Laboratory of Behavioral Science, Institute of Psychology
Funding ProjectMinistry of Science and Technology in Taiwan[105-2628-H-003-004-MY3] ; Ministry of Science and Technology in Taiwan[107-2628-H-003-003-MY3] ; National Taiwan Normal University through Higher Education Sprout Project of the Ministry of Education (MOE) in Taiwan ; New Southbound Project of the Ministry of Education (MOE) in Taiwan ; National Natural Science Foundation of China[31771243] ; National Natural Science Foundation of China[31671163] ; CAS Key Laboratory of Behavioral Science, Institute of Psychology
WOS Research AreaGeriatrics & Gerontology ; Neurosciences & Neurology
WOS SubjectGeriatrics & Gerontology ; Neurosciences
WOS IDWOS:000483537100001
PublisherFRONTIERS MEDIA SA
WOS KeywordCOGNITIVE FUNCTION ; RESISTANCE EXERCISE ; PHYSICAL-ACTIVITY ; BRAIN ; INTENSITY ; FITNESS ; YOUNG ; ERP
Citation statistics
Document Type期刊论文
Identifierhttp://ir.psych.ac.cn/handle/311026/29855
Collection中国科学院行为科学重点实验室
Corresponding AuthorChen, Ai-Guo; Hung, Tsung-Min
Affiliation1.Natl Taiwan Normal Univ, Dept Phys Educ, Taipei, Taiwan
2.Natl Taiwan Normal Univ, Inst Res Excellence Learning Sci, Taipei, Taiwan
3.Univ Sains Malaysia, Sch Hlth Sci, Exercise & Sports Sci, Kubang Kerian, Kelantan, Malaysia
4.Chinese Acad Sci, Inst Psychol, Key Lab Behav Sci, Beijing, Peoples R China
5.Yangzhou Univ, Coll Phys Educ, Yangzhou, Jiangsu, Peoples R China
Recommended Citation
GB/T 7714
Chang, Yu-Kai,Chen, Feng-Tzu,Kuan, Garry,et al. Effects of Acute Exercise Duration on the Inhibition Aspect of Executive Function in Late Middle-Aged Adults[J]. FRONTIERS IN AGING NEUROSCIENCE,2019,11:9.
APA Chang, Yu-Kai.,Chen, Feng-Tzu.,Kuan, Garry.,Wei, Gao-Xia.,Chu, Chien-Heng.,...&Hung, Tsung-Min.(2019).Effects of Acute Exercise Duration on the Inhibition Aspect of Executive Function in Late Middle-Aged Adults.FRONTIERS IN AGING NEUROSCIENCE,11,9.
MLA Chang, Yu-Kai,et al."Effects of Acute Exercise Duration on the Inhibition Aspect of Executive Function in Late Middle-Aged Adults".FRONTIERS IN AGING NEUROSCIENCE 11(2019):9.
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