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The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review
Zhang, Shu1,2,3; Zou, Liye4; Chen, Li-Zhen1,3; Yao, Ying1,3; Loprinzi, Paul D.5; Siu, Parco M.6; Wei, Gao-Xia1,2
First AuthorShu Zhang
2019-09-01
Source PublicationINTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
Correspondent Emailgao-xiawei (weigx@psych.ac.cn)
Subtypearticle
Volume16Issue:17Pages:16
Contribution Rank1
Abstract

Tai Chi Chuan (TCC) as a typical mind-body practice has been investigated for its preventive role on negative emotions and has demonstrated its efficacy in healthy populations. However, the results are not consistent. We performed a meta-analysis and systematically evaluated the effect of TCC on selected negative emotions (i.e., anxiety and depression). Fourteen experimental studies from three English-and two Chinese-language databases were evaluated. The results showed that the positive effects of TCC on negative emotions were moderately to largely significant. In addition, although TCC significantly improved negative emotions in both the young adults and the older adults, old adults benefited more from TCC than young adults. These findings suggest that TCC is a worthy complementary non-pharmacological resource towards depression and anxiety and, thus, has great implications for the public health domain.

KeywordTai Chi Chuan prevention depression anxiety exercise
DOI10.3390/ijerph16173033
Indexed BySCI
Language英语
Funding OrganizationKey Laboratory of Mental Health and Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences ; National Natural Science Foundation of China
Funding ProjectKey Laboratory of Mental Health and Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences ; National Natural Science Foundation of China[31671163]
WOS Research AreaEnvironmental Sciences & Ecology ; Public, Environmental & Occupational Health
WOS SubjectEnvironmental Sciences ; Public, Environmental & Occupational Health
WOS IDWOS:000487037500028
PublisherMDPI
WOS KeywordHEART-RATE-VARIABILITY ; OLDER-ADULTS ; SLEEP QUALITY ; YOUNG-ADULTS ; ANXIETY ; EXERCISE ; BDNF ; MEDITATION ; DEPRESSION ; INSULIN
Citation statistics
Document Type期刊论文
Identifierhttp://ir.psych.ac.cn/handle/311026/30010
Collection中国科学院行为科学重点实验室
中国科学院心理健康重点实验室
Corresponding AuthorWei, Gao-Xia
Affiliation1.Chinese Acad Sci, Inst Psychol, Key Lab Behav Sci, Beijing 100101, Peoples R China
2.Chinese Acad Sci, Inst Psychol, Key Lab Mental Hlth, Beijing 100101, Peoples R China
3.Univ Chinese Acad Sci, Dept Psychol, Beijing 100049, Peoples R China
4.Shenzhen Univ, Sch Psychol, Exercise & Mental Hlth Lab, Shenzhen 518061, Peoples R China
5.Univ Mississippi, Dept Hlth Exercise Sci & Recreat Management, Exercise Psychol Lab, 215 Turner Ctr, Oxford, MS 38677 USA
6.Univ Hong Kong, Li Ka Shing Fac Med, Sch Publ Hlth, Div Kinesiol,Pokfulam, Hong Kong 999077, Peoples R China
First Author AffilicationKey Laboratory of Mental Health, CAS
Corresponding Author AffilicationKey Laboratory of Mental Health, CAS
Recommended Citation
GB/T 7714
Zhang, Shu,Zou, Liye,Chen, Li-Zhen,et al. The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review[J]. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH,2019,16(17):16.
APA Zhang, Shu.,Zou, Liye.,Chen, Li-Zhen.,Yao, Ying.,Loprinzi, Paul D..,...&Wei, Gao-Xia.(2019).The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review.INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH,16(17),16.
MLA Zhang, Shu,et al."The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review".INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 16.17(2019):16.
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