中国科学院心理健康重点实验室知识库

越来越多学者关注人的精神力量,研究灵性.积极心理学学者过于强调人的理性行为、忽视人的灵性本质.积极体验是末,灵性是本.不幸福并不源于积极体验少,而是灵性虚弱,积极体验少是灵性偏弱之果.灵性是人类寻求积极力量的重要源泉,重视生命意义和自我价值、寻求生活控制感,与心理健康和幸福紧密相连.文章综述灵性及其相关理论基础,阐述了灵性在积极心理乃至心理健康的重要作用.积极心理学的兴盛注重表面正向作用,忽视灵性与文化的深层内涵,难以实现身心整合.面对苦难(如新型冠状病毒肺炎疫情、地震、死亡等灾难)时,经历重大生命事件者的灵性意义建构尤为重要,可助其理解发生于自己或家庭成员的重大事件,促进创伤后成长.未来研究应关注心理健康的灵性根基.

There is an increasing number of scholars that show interest in spiritual power and study spirituality.Positive psychology scholars overemphasize rational behaviors of humans,yet ignore the nature of spirituality.Positive experiences are the trifles and spirituality is the essential.Unhappiness is not due to little positive experiences,but the weakness in spirituality,and little positive experience is often the result of slightly weak spirituality.Spirituality is an important source in searching for the positive forces of human beings.Valuing human life and self-worth and seeking a sense of control over life are closely linked to mental health and happiness.This article reviews spirituality and its related theoretical basis,and expounds on the important role of spirituality in positive psychology and even mental health.However,the prosperity of positive psychology focuses on the external positive effect and neglects the deep connotation of spirituality and culture,accounting for difficulties in the integration of body and mind.In the face of disasters(i.e.novel COVID-19,earthquake,and death),the spiritual meaning construction of people who experienced major life events is particularly important for helping them understand the major events that happened to themselves or their family members,promoting post-traumatic growth.Future research should focus on the spiritual foundation of mental health.

国家社科基金重大项 目：中医原创思维的方 法论研究（17ZDA331）。