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心理健康对职业倦怠的影响——心理弹性的中介作用
其他题名The influence of mental health on job burnout: the mediating role of resilience
刘 柳
导师姜黎黎
2023-12
摘要社会工作者是社会服务的重要提供者,主要负责帮助弱势群体解决各种问题, 如贫困、失业、家庭暴力等。由于工作性质的特殊性,社会工作者往往需要承受较大的工作压力,这可能导致他们的心理健康状况不佳、职业倦怠水平较高。因此,了解社会工作者的心理健康状况、职业倦怠水平、心理弹性及其影响因素和相关关系,对于设计应对方案提升社会工作者工作环境、降低社工人才流失率具有重要意义。 本研究采用自制问卷对北京地区社会工作者、其他在职人员进行调查,问卷内容包括自编人口学情况调查表、工作满意度、生活满意度、身体健康状况、职 业认同情况、抑郁-焦虑-压力量表(DASS-21)、中国本土化的职业倦怠量表、中国成年人心理弹性量表。本研究以北京地区社会工作者和在职员工为例,聚焦心理健康、职业倦怠和心理弹性的影响因素,以及心理健康、职业倦怠和心理弹性之间的关联关系,分别进行三个研究。 研究一探讨社会工作者与在职员工群体的学历和收入等差异,以及二者的心 理健康、职业倦怠、心理弹性水平是否存在差异。采用描述性统计和独立样本 t 检验分析发现,社会工作者与在职员工的心理健康水平不存在统计学的差异、职业倦怠水平存在显著差异,社会工作者的心理弹性水平显著高于常模和在职员工,可以推断虽然北京地区社会工作者所处工作环境可能更容易让其抑郁、焦虑、压力水平提升、产生职业倦怠情绪,但由于社会工作者具备心理学相关的专业知识,能够通过提升心理弹性更积极的处理压力和压力源,因此这两个群体心理健康水平差距不大、甚至社会工作者的职业倦怠水平更低。因此也可以推测,可以通过提升心理弹性来降低心理健康和职业倦怠问题。 研究二探讨社会工作者的心理健康、职业倦怠和心理弹性的影响因素。采用描述性统计、单因素分析、相关性分析、回归分析对心理健康、职业倦怠、心理弹性的影响因素进行探索。本研究假设均成立,社会工作者存在一定的心理健康、职业倦怠问题,身体健康状况显著影响心理健康和职业倦怠水平,收入满意度显著影响职业倦怠水平,收入满意度和生活满意度可以显著预测心理弹性水平。 研究三进一步探讨心理弹性与心理健康和职业倦怠的关联关系。采用相关性分析和中介分析方法,可以发现心理弹性、心理健康、职业倦怠三者之间存在显著的相关关系,通过进一步回归分析发现,心理弹性和职业倦怠水平可以显著预测心理健康水平,心理弹性和心理健康水平也可以显著预测职业倦怠水平,通过中介分析进一步分析发现,心理弹性在心理健康和职业倦怠之间发挥较强的中介作用,这与以往研究一致。心理弹性能通过调节个体对生活事件和外部环境的认知和应对方式,并以此对职业倦怠和心理健康状况产生显著影响。 综上所述,社会工作者存在整体学历水平偏低、收入偏低、职业证书普及率不高、工作时间普遍较长的情况,其工作环境更容易引起心理健康和职业倦怠问 题。社会工作者对收入水平和生活状况的满意程度,会较大影响其心理健康和职 业倦怠水平。心理弹性能通过调节个体对生活事件和外部环境的认知和应对方式,并基于此对职业倦怠和心理健康状况产生显著影响。此外,社会工作者通过不断深造,并按照兴趣选择职业、了解职业价值、充分掌握职业技能、清晰了解工作权责目标,也可以降低职业倦怠水平。 根据以上研究结果和对社会工作者如何能提高其工作满意度的调研,基于大部分被调研对象认为提高薪资福利水平、职业技能培训和职业晋升是最有效的措施,本文对如何提升社工心理健康水平、降低职业倦怠水平形成了以下政策建议:第一,完善财政支持系统,提高社会工作者收入水平;第二,推进社会工作职业化,提高社会工作者专业性;第三,完善社工机构管理制度,提升社工机构管理水平。
其他摘要Social workers play an important role at providing social services, mainly responsible for helping vulnerable groups solve various problems, such as poverty, unemployment, domestic violence and so on. Due to their special working environment, social workers often need to endure greater work stress, which may lead to poor mental health and high levels of job burnout. Therefore, it is of great significance to understand the mental health status, job burnout level and resilience of social workers, as well as their influencing factors and relationships among them, to improve the working environment of social workers and reducing the turnover rate of social workers. In this study, self-made questionnaires were used to investigate social workers and employees in Beijing area, including self-designed demographic questionnaire, job satisfaction, life satisfaction, physical health, occupational identity, depression-Anxiestress scale (DASS-21), Chinese localized job burnout Scale, and Chinese adult resilience scale. Taking social workers and employees in Beijing as examples, this study focuses on the influencing factors of mental health, job burnout and resilience, as well as the correlation between mental health, job burnout and resilience, and conducts three studies respectively. Study 1 explores whether there are differences in mental health, job burnout and resilience between social workers and on-the-job employees. Descriptive statistics and independent sample T-test analysis found that there was no statistical difference in the level of mental health between social workers and on-the-job employees, but the level of resilience of social workers was significantly higher than on-the-job employees, the level of job burnout of social workers was significantly lower than on-the-job employees. It can be inferred that although the working environment of social workers in Beijing may be more likely to cause depression, anxiety, stress and job burnout, there is not much difference in the level of mental health between the two groups,and social workers even have lower level of job burnout,that might because that social workers have professional knowledge related to psychology and can deal with pressure and stressors more actively by improve resilience. Therefore, it can also be speculated that the regulatory effect on mental health and job burnout can be enhanced by improving resilience. Study 2 explores the differences between social workers and employed employees, and whether there are differences in mental health, job burnout, and resilience between the two groups. The analysis of descriptive statistics and independent sample t test found that there was no statistical difference in mental health level between social workers and on-the-job employees, and there was a significant difference in job burnout level. The psychological resilience level of social workers was significantly higher than the norm and ordinary on-the-job employees. It can be inferred that although the working environment of social workers in Beijing may be more prone to depression, anxiety, increased stress levels and job burnout, social workers can deal with pressure and stressors more actively by improving their psychological resilience due to their professional knowledge in psychology. Therefore, there is not much difference in mental health between the two groups, and even lower burnout levels among social workers. Therefore, it can also be speculated that mental health and burnout problems can be reduced by improving resilience. Study 2 explores the influencing factors of mental health, job burnout and resilience. Descriptive statistics, single factor analysis, correlation analysis and regression analysis were used to explore the influencing factors of mental health, job burnout and resilience. The hypotheses of this study are all valid, social workers generally have problems of mental health and job burnout, physical health status significantly affects mental health and job burnout level, income satisfaction significantly affects job burnout level, income satisfaction and life satisfaction can significantly predict resilience level. Study 3 explores the dialectical relationship between resilience,mental health and job burnout. By using correlation analysis and mediation analysis, it can be found that there is a significant correlation between resilience, mental health and job burnout. Through further regression analysis, it is found that resilience and job burnout can significantly predict mental health level, resilience and mental health can also significantly predict the level of job burnout. Psychological resilience plays a completely mediating role between mental health and job burnout, which is consistent with previous studies. Resilience can significantly affect job burnout and mental health by adjusting individual's cognition and coping style to life events and external environment. Social workers have low educational level and low income, low popularization rate of vocational certificates, long working hours and their working environment is more likely to cause mental health and job burnout problems. Social workers' satisfaction with their income and living conditions will greatly affect their mental health and job burnout. Psychological resilience can significantly affect job burnout and mental health status by adjusting individuals' cognition and coping styles to life events and external environment. In addition, social workers can also reduce job burnout through continuous education, choosing careers according to interests, understanding career values, fully mastering vocational skills, and clearly understanding job rights and responsibilities. Based on the above research results and the survey on social workers ’s opinion on how to improve their job satisfaction, and based on the fact that most of the respondents believe that improving the level of salary and welfare, vocational skill training and career promotion are the most effective measures are the most effective measures, this paper forms the following policy suggestions on how to improve the mental health level of social workers and reduce the level of job burnout: First, improve the financial support system, improve the income level of social workers; Second, promote the professionalization of social work and improve the professionalism of social workers; Third, improve the management system of social work organizations and enhance the management level of social work organizations.
关键词社会工作者 在职员工 心理健康 职业倦怠 心理弹性
学位类型继续教育硕士
语种中文
学位名称理学硕士
学位专业健康心理学
学位授予单位中国科学院大学
学位授予地点中国科学院心理研究所
文献类型学位论文
条目标识符https://ir.psych.ac.cn/handle/311026/47396
专题社会与工程心理学研究室
推荐引用方式
GB/T 7714
刘 柳. 心理健康对职业倦怠的影响——心理弹性的中介作用[D]. 中国科学院心理研究所. 中国科学院大学,2023.
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