PSYCH OpenIR  > 中国科学院心理研究所回溯数据库(1956-2010)
Abdominal breathing is helpful for mental calmness and health recovery
Y. Y. Tang; K. Yan; Y. J. Zhang
2004
Conference Name会议论文
Pages537-537
Conference Date2004
Conference PlaceBeijing
AbstractBased on our research for years, we found that abdominal breathing could reduce heart rate, increase T-wave and finger temperature, improve microcirculation. Abdominal breathing could also reduce cardiovascular reactivity for anxiety patients. Abdominal breathing can massage organs in abdomen and accelerate gastroentero-creepage and enhance bile secretion. In conclusion, abdominal breathing can reduce the activity of sympathetic nerve system while increase parasympathetic nerve system activity. As a result, we use the abdominal breathing technique in our research for treating several psychosomatic disorders effectively.
Funding OrganizationIUPsyS
Subject Area健康心理学
Indexed BySSCI
Language英语
WOS IDWOS:000226118004858
Citation statistics
Document Type会议论文
Identifierhttp://ir.psych.ac.cn/handle/311026/6155
Collection中国科学院心理研究所回溯数据库(1956-2010)
Recommended Citation
GB/T 7714
Y. Y. Tang,K. Yan,Y. J. Zhang. Abdominal breathing is helpful for mental calmness and health recovery[C],2004:537-537.
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